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Content disclaimer: The health information in this article is general in nature. Please always consult your GP or other trusted health practitioner to seek advice that is specific to your needs.
Being told I had ADHD at 37 was both a revelation and a heartbreak.
For someone who built a career oversharing — writing columns, recording podcasts, talking to thousands of strangers on Instagram every single day — keeping a secret this big has felt almost dishonest….
