Friday, August 21, 2026

HomeHealth NewsRunning with a stroller lowers impact and potential injury risk, researchers find

Running with a stroller lowers impact and potential injury risk, researchers find

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Credit: Ruslan Alekso from Pexels

For many parents with young children, getting back into a running routine means dragging out the jogging stroller. While it’s no surprise that pushing a bulky three-wheeler can feel harder and change the way you run, a new study led by researchers from Penn State Berks found that runners experience less impact per step, reducing their overall risk for injury.

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