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The other week, I caught myself mid-conversation with Ned, saying, “This is really triggering my sensory issues”. His eyes flickered, not with shock, but with the same expression he reserves for when Ted destroys another stuffed animal: here we go again.
That’s when it hit me. Somewhere between the red flags, green flags, gaslighting, breadcrumbing, attachment styles, inner child work and shadow selves, I might have officially given myself therapy speak…
