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Vitamin D3 supplements may be better at boosting vitamin D levels: study

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A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images
  • Vitamin D deficiency is associated with an increased risk of rickets, osteomalacia, cardiovascular conditions, and autoimmune diseases.
  • Vitamin D2 and vitamin D3 are the two forms of vitamin D, and both forms are used as supplements to treat vitamin D deficiency.
  • A recent meta-analysis, based on data from previous randomized controlled trials, now shows that vitamin D2…

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