The secrets to great packing, by HTSI

Eric Kuhn, theatre and film producer

For me, it’s all about staying healthy. I always fly economy so, before the flight, I download a few meditations from the app Waking Up. I bring sachets of Manuka honey from Mahoni: take one before you take off and one when you land, a third before you go to bed, and then again the following morning. A Theragun Mini massage gun is a must. I also use a TriggerPoint Massage Ball ($27.99).