HomeHealth NewsOnly 3,000 steps a day may help lower Alzheimer’s disease risk

Only 3,000 steps a day may help lower Alzheimer’s disease risk

November 6, 2025

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New research finds that walking as few as 3,000 steps a day may help delay cognitive decline. Catherine Falls Commercial/Getty Images

Past studies have shown that certain healthy lifestyle choices, such as being physically active, may help individuals lower their risk of Alzheimer’s disease.
A new study found that older adults may be…

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