HomeHealth NewsRegular bedtimes could help lower blood pressure, study shows

Regular bedtimes could help lower blood pressure, study shows

November 26, 2025

- Advertisement -

Consistent bedtimes could help lower blood pressure, a small study suggests. Image credit: Colour Laboratory/Stocksy

Maintaining a consistent bedtime can significantly lower a person’s blood pressure for the entire day, according to a new study.
Participants in the small proof-of-concept study experienced clinically significant average…

- Advertisment -