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Cheese was linked to lower dementia risk in a new study but there’s a catch

December 14, 2025

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Can cheese actually help preserve brain health? Image credit: Anastasia Golovina/Stocksy

A new study found an association between people’s cheese consumption and a somewhat reduced risk of dementia.
The observational study from researchers in Japan found that dementia risk appeared to be reduced by 1.06 percentage points.
Most of the…

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