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Do high-fat cheese and cream help keep the brain healthy? What to know

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Is it true that cheese could protect brain health? It may depend on the cheese. Image credit: Adrian Rodd/Stocksy
  • A large new study has found a connection between eating more high-fat cheese, like cheddar, Brie, or Gouda, and cream to a lower risk of developing dementia.
  • People who consumed 20 grams (g) or more of high-fat cheese daily had…

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