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We love the January fitness boom as much as the next guy, but if you’re only just getting into the gym for the first time or have ramped up your training to another level, you’re probably suffering with some pretty major DOMS, or delayed onset muscle soreness, at the moment. And you’re not alone. In fact, there’s a whole wellness industry out there trying to make your recovery and post-workout life better with supplements, sleep products, and—our personal favorite—massage guns.
A dream…
