HomeHealth NewsHow to stay active beyond exercise: 3 medical experts advise

How to stay active beyond exercise: 3 medical experts advise

February 15, 2026

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Can housework be just as valuable a form of physical activity as traditional exercise as we age? Experts weigh in. Image credit: Irina Polonina/Stocksy

Research shows that, as we grow older, it is important to stay physically active, but participating in traditional forms of exercise may not be the only way to avoid a sedentary…

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How to stay active beyond exercise: 3 medical experts advise

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