HomeHealth NewsHigh fat, low- carb diet lowers blood sugar, improves exercise response in...

High fat, low- carb diet lowers blood sugar, improves exercise response in mice

March 3, 2026

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A new study suggests that a keto diet may enhance the effects of exercise in people with high blood sugar. Nadine Greeff/Stocksy

Chronically high blood sugar may make it harder for the body to respond to aerobic exercise training.
The ketogenic diet emphasizes a higher intake of fat and a lower intake of carbohydrates.
A study in mice with…

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