I was in LA with LA Tourism during a marathon build. Movement, nutrition, and recovery weren’t optional. What I didn’t expect was how little mental energy any of it required on holiday.
In most cities, including Sydney, wellness is a negotiation. You decide to train, book recovery, and seek out good food. Each step costs a decision. In LA, that negotiation disappears.
You don’t adopt a wellness lifestyle in LA. You just stop fighting the one that’s been built around you. The city is…

