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Moderate UV light is best when it comes to boosting the vitamin D content of edible mushrooms, study finds

May 5, 2026

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Graphical abstract. Credit: Food Research International (2026). DOI: 10.1016/j.foodres.2025.118235

Researchers at McGill University have discovered that moderate ultraviolet (UV) light exposure is best when the technique is used to enhance vitamin D₂ in edible mushrooms. Excessive exposure leads to nutrient degradation or…

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Moderate UV light is best when it comes to boosting the vitamin D content of edible mushrooms, study finds

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Moderate UV light is best when it comes to boosting the vitamin D content of edible mushrooms, study finds

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