Tuesday, July 7, 2026

HomeHealth News'Decision fatigue' could be hurting your health. A nutritionist explains

‘Decision fatigue’ could be hurting your health. A nutritionist explains

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Credit: Andres Ayrton from Pexels

You’re standing in a supermarket aisle, weighing up whether to buy a microwave meal or a bunch of fresh carrots. We all know making healthy eating choices can be tough. That’s especially true if you are hungry, or have a hungry household to feed.

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