HomeHealth NewsHidden muscle fat may quietly raise risks for heart and metabolic disorders

Hidden muscle fat may quietly raise risks for heart and metabolic disorders

May 12, 2026

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New research suggests that hidden fat deposits in muscle may link to heart and metabolism risk factors. Image credit: VICTOR TORRES/Stocksy

A new study suggests that higher levels of hidden fat within muscles were linked to increased risks of high blood pressure, unstable blood sugar, and unhealthy cholesterol levels.
It also indicates that lower lean muscle mass was associated with worse cardiometabolic health, while higher muscle mass showed a protective effect, primarily in males.
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