HomeScience NewsScientists reversed biological age in older adults with a 4-week diet change

Scientists reversed biological age in older adults with a 4-week diet change

May 12, 2026

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Older adults who cut back on dietary fat or reduced the amount of animal-based protein they consumed showed signs of becoming biologically younger, according to new research from the University of Sydney.

The study, published in Aging Cell, found that adults between the ages of 65 and 75…

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Scientists reversed biological age in older adults with a 4-week diet change

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Scientists reversed biological age in older adults with a 4-week diet change

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