The UK’s best beach saunas

One of the hottest wellness trends (quite literally) in the last few years has been the growing sauna scene – especially in coastal towns and on beaches around the UK. Partly, it’s linked to the increase in wild swimming and, therefore, to a demand for hot-cold contrast therapy (health benefits include boosting circulation, reducing inflammation and alleviating muscle soreness). Then there are those who, like me, typically only dip a toe in the sea during a summer heatwave, yet have…