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Photo Credit: Yana Cartens
If you’ve been feeling exhausted, disengaged, or dreading Monday mornings, you’re far from alone. Employee burnout has reached crisis levels, costing American companies an estimated $322 billion annually, according to Gallup. Yet despite meditation apps and wellness programs, many still feel overwhelmed.
A growing number of workplace experts say the issue has less to do with hours worked than with the disconnect between…
