You’ve probably seen the recent controversy involving Diary of a CEO host, Steven Bartlett, who went viral after claiming that two glasses of wine had effectively “ruined” the following three days of his life.
Bartlett described a “domino effect” that disrupted his sleep, nutrition, wellbeing, and podcasting abilities, attributing it to alcohol’s impact on his dopamine and cortisol levels. The claims sparked many a conversation, with some accusing him of “killing…

