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According to neurologist and neuroscientist Dr Majid Fotuhi, the small decisions we make from the moment we wake up to the time we go to bed can have a profound impact on memory, focus, and long-term cognitive health. An adjunct professor at the Mind/Brain Institute at Johns Hopkins University, Dr Fotuhi has spent more than three decades researching brain health and believes it’s never too late to build a healthier brain.
In his most recent book, The Invincible Brain, Fotuhi…
