HomeScience NewsFor decades, we were told to choose low-fat dairy. New research says...

For decades, we were told to choose low-fat dairy. New research says otherwise

August 9, 2026

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A new Canadian study led by University of Toronto professor Harvey Anderson adds to growing evidence that full-fat dairy can be part of a healthy diet.

In the 12-week study, 74 adults consumed different amounts of dairy under varying dietary conditions. The researchers found that eating three…

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For decades, we were told to choose low-fat dairy. New research says otherwise

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For decades, we were told to choose low-fat dairy. New research says otherwise

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