What forest bathing does to your body, and the 5 best places to try it

BY THE OPTIMIST DAILY EDITORIAL TEAM

You probably already know the feeling, even if you’ve never had a name for it. The way your shoulders drop and relax the moment you step under a canopy of trees. How the breath comes a little easier. The mental noise that slowly melts away, not because of…

Click here to view the original article.