Thursday, October 1, 2026

HomeLifestyle NewsAnthony Ippolito Gained 40 Pounds to Play Sylvester Stallone

Anthony Ippolito Gained 40 Pounds to Play Sylvester Stallone

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What was your split like?

Oh, that’s a good question. I mean, I messed around with all different stuff. I don’t know what I did when, in terms of push-pull days, but it was mostly five days a week during the main bulking phase. I gained a considerable amount of weight. And then when we got closer to the shooting of the thing, we started to do two-a-days. I added some boxing and cardio, and that helped me shed some of the fat that came on. I wasn’t trying to shed all of it because like I…

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