HomeHealth NewsThe invisible performance of 'masking' ADHD symptoms is exhausting

The invisible performance of ‘masking’ ADHD symptoms is exhausting

September 30, 2026

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The sustained effort of masking leads to measurable psychological distress for many people with ADHD. The consequences may include chronic exhaustion (burnout), increased anxiety and identity confusion. Credit: Unsplash

Attention-deficit/hyperactivity disorder (ADHD) is often discussed in terms of visible traits: fidgeting, distractibility, forgetfulness or restlessness. But those are just the…

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