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Hunter-Gatherers Don’t Have Trouble Sleeping: Why? and What Can We Learn from Them?

October 3, 2026

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A man from the Hadza in Tanzania – credit, David Raichlen of USC and Brian Wood of UCLA

The BBC recently spoke with a sleep scientist who’s spent much of his career studying the sleeping habits of the last remaining, contactable, hunter-gatherer societies on Earth.

What he found…

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