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HomeHealth NewsStrong food preferences may help explain why changing eating habits is hard

Strong food preferences may help explain why changing eating habits is hard

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Experimental paradigm. Credit: Communications Psychology (2026). DOI: 10.1038/s44271-026-00533-5

Learning new eating habits isn’t simple. Our preexisting feelings around food—whether it’s a distaste for olives or a love of pastries—could make it harder to learn new eating habits, according to new research from Yale School of…

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