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‘Unhealthy’ plant-based diets may significantly raise heart disease risk

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Not all plant-based meat alternatives are considered healthy. Anastasiya Mihailovna/Getty Images
  • A new study finds that while many plant-based foods are healthy for the heart, many are not.
  • The study concluded that eating a diet high in unhealthy plant-based foods was associated with a higher level of a key heart attack biomarker.
  • Plant-based meat substitutes can be high in sodium and heavily processed, both of which are unhealthy for the heart.

A new study confirms that healthy plant-based…

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