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Yogurt and hot spring bathing show a promising combination for gut health

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The Umi Jigoku onsen (hot spring) is one of the stunning onsens you can see at Beppu City. While this onsen is far too hot to take a dip in, Beppu is renowned for its numerous onsens and the purported health benefits it provides. Credit: Kyushu University

Researchers at Kyushu University have demonstrated that yogurt intake increases the diversity of gut microbiota and alters its composition….

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