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- The results of a large study indicate that drinking 2 to 3 cups of coffee per day may help reduce the risk of anxiety and depression.
- The study also suggests that moderate coffee intake is beneficial, while very high intake, such as 5 or more cups per day, was linked to an increased risk.
- These findings were consistent across coffee types, including instant, ground, and decaffeinated coffee.
- However, as an observational study, the…
