HomeHealth NewsHigh-quality plant diets protect against Alzheimer’s, even when started late at life

High-quality plant diets protect against Alzheimer’s, even when started late at life

April 10, 2026

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A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk. Javier Díez/Stocksy

Past studies show that eating a healthy, nutritious diet — such as a plant-based diet — may help in lowering a person’s risk of developing Alzheimer’s disease.
While a plant-based diet can be healthy with whole grains, legumes, and vegetables, it can also be unhealthy if it contains ultra-processed foods, fried foods, or foods high in sugars and salt.
A new…

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